This program includes, what to expect at this age, the science of sleep, sleep times
explained, how and when to teach your baby to sleep through the night. Your childs temperament, nutrition and how to creating a happy sleep environment is explained. Settling/resettling methods and learn to sleep techniques: step by step are explained. Sleep/feed/wake time schedules from 6 months to 5 years. Learn how your baby communicates with your child. The best bed time routine for them at different ages. As well as how and when to transition your child into a big bed.